Penis Pumping 101
Actually penis pumping means increasing the blood containing ability of corpus cavernous by applying a vacuum device. It is usually called penis pump. It reduces the atmospheric pressure surrounding it. Expansion of penile tissues is mostly related to amount of vacuum created. The force arises from the variation in atmospheric pressure. At sea level, 14.7psi refers to ‘normal atmospheric pressure’ that exists outside the tunnel and near the contract point (pubic bone area) forces blood to rush and equalize the difference between this pressure and one inside the tunnel.
More blood can get into Corpus Cavernous than usual by vacuum pressure. Lymphatic fluid is driven into some extensive area of the penis. Actually the penis can be extended well past it’s normal erect dimensions, therefore providing the perfect conditions to cause growth. Gradually with frequent sessions, cellular tissues start to adapt more stress as the process continues and once it would result in permanent achievement over time.
These very vacuum devices were actually developed for those people had the problem of erectile dysfunction and also for impotence. Over the time the device has encountered criticism that the instrument only helps gaining erection and designed to serve the original purpose only, not designed to achieve permanent growth. Penis enlargement method is comparatively new and advanced sciences related to cutting edge technique which is present today stem from peoples exchange of experiences. Some members of this forum provided the idea of penis enlargement at first. Medical community is not showing much interest in it for some reasons. That causes are not mentioned in this article. We, however believe that we don’t necessarily require the medical community’s endorsement. We know that the learning of our own will work. We can say it an informal scientific inquiry. We got it from our members’ experiences combined. We are looking forward to making this unexplored scientific field into a popular and well practiced science.
Basic pump is composed of several parts:
*The cylinder (tube or chamber).
*Flange.
*The seal at introduction point (rubber sleeve/doughnut).
*The safety valve.
*Hose.
* The pump.
*Pressure gauge.
Most pumps initially supplies lubrication well. But when this lubrication exhausts, you are suggested to consult the manufacturer. Follow his/its instruction to know about best lubrication to purchase to suit your pump. Otherwise your pump may be damaged. Some non-industry lubricants may damage some grades of plastic in varying duration of time. Even after that, still if you are confused about what lubrication to use, you can use olive oil. It is a fine natural lubrication and is proved to be conductive to people’s skin. A good lubrication with correct density can help in making a better seal.
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Using a pump:
A slight message or Rice Sock may warm the penis up to make it fit for the session. To use a hot wrap can be another option. But it is not absolutely necessary. Ensure enough lubrication inside the flange and on the top of your penis for avoiding likely friction with the inside of the cylinder. Then the penis is got into a transparent cylinder (usually acrylic) in such a way so that it becomes airtight seal. (If you have your pubic hair it would help you get better seal). After that, air of the chamber is pumped out gently and gradually. Therefore it creates a vacuum environment in the chamber.
The penis seemed to be looked larger significantly after finishing your workout. This expansion is highly temporary and actually limited to 8-10 hours. What really happens in this kind of pumping is the tissues of the penis get micro tears and after 8 to 10 hours it starts to repair. In the repair process additional micro tissues are invited. Thus it gives micro gain. These micro gains surely cannot be detectable by eyes for the first time. But after accumulation of these micro gains several times the result becomes visible.
Hydro pump is another kind of vacuum pump. It feels great when it pumps with warm water. It helps to make a good erection. It has a distinguishing feature and that is-it has a water reservoir for protecting water from being absorbed back into pump while pumping session is going on. Use of water fights the contusing effect that is occurred by blood cells when they get trapped under skin. Water provides the capacity to defy high pressure for longer duration. For beginners, it is suggested to stay between 3-6 inches of pressure. You will have to find your own level of comfort. By pumping 4 days/week you can still get results.
There is a routine below that will steadily lead you to 3 sessions of 20 minutes each per day:
Week 1: In this week you can do one session of 10 minutes/day.
Week 2: In this week you can do one session of 15 minutes/day.
Week 3: In this week you can do two sessions of 15 minutes/day.
Week 4: In this week you can do two sessions of 15 minutes/day.
Week 5: In this week you can do two sessions of 15 and 20 minutes/day.
Week 6: In this week you can do two sessions of 20 minutes/day.
Week 7: In this week you can do three sessions of 30 minutes/day.
You may follow this routine until you gain your target or you may create your own private routine if you know much of how your penis reacts to your penis enlargement efforts.
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Expected Results
Result will vary subject to the following factors:
*Routine
*Pumping session’s length.
*Pumping session’s frequency.
*Vacuum pressure and length you achieve relative to the pressure.
*Pump chamber’s dimension versus your penis’s dimension.
There are other factors too. Those are:
*Quantity of rest between the stretching sessions.
*Diet/supplements.
* The body’s own certain physiology.
Minutes) could produce some extra swelling in the region of foreskin/glans part, this is otherwise identified as “Doughnut Effect” and a straight effect of lymphatic fluid upsurge in that part. Time and experience might permit you to continue longer periods without making this consequence. The time span and the intensity necessary to form this effect may differ person to person but the symptoms could be marked by an unpleasant enlargement/distorted shape of the tissues of the penis, yet, this unpleasant distortion will generally fall down in a couple of hours as well as your penis will go back to a typical shape. It is recommended to pump with low to temperate intensity, for example, 3 to 6 hours on the pressure gauge.
Outcome will differ per person however it is quite possible to grow some inches in both girth and length in favorable conditions. A time period essential for this to happen can be different taking months to years, though we have a considerable number of members who have informed minimum one inch growth by the first year. An encouraging message is that the pumping will help you experience short-term gains instantly, i.e., making use of the pump for opening time is psychologically satisfying to one who is searching for domino effect.
To turn these short-term gains into everlasting ones needs the establishment of a strict routine and making use of the pump regularly. Most men attain lower growth in length than in girth. It is hard to declare how much enlargement in stable length will take place for individual situations, but it is achievable, while in the tube to expand as much as two inches or more above your usual erect length. This is conceivable to approximately twice the present mass/size of your penis when it is under vacuum pressure.
Gains in girth will normally be much better than length and long lasting. If length gains are main concern, then you must purchase a cylinder or tube with a diameter which is not much bigger than the diameter or width of the penis, i.e., a penis having 1.75 inches diameter, a cylinder or tube of 2-inch diameter should be preferable, e.g., 1/4 inches increases. The span of your cylinder or tube is supposed to be approximately 3 inches extra than your present length. Many pump vendors are capable of custom design a tube or cylinder to a range that can produce best possible growth for your particular penis size and can suggest you cylinders or tubes in increases of 1/8 inches.
A few ongoing debates surrounding gains attained by pumping is around there a bit: some members state that they have detained their gains after significant inactivity (years)while however others declare that inactivity had made a slow but sure fade of some (though not all) of the gains. The point is a reasonable one when one thinks about bodybuilders. They can lose their gains after a considerable course of time and idleness, accordingly why not the identical result for penis? Yet, penis is not precisely a muscle; more or less it is subject to the similar fundamental physiological effect that idleness or inactivity would create on a muscle.
The key to resolve this trouble is to make your gains constant by doing a regular wind down (reverse set of steps) in the rate/frequency of your usual routine over a phase of approximate 6 to 8 months, for example, a sample workout plan could be something similar to the following:
Month 1- 2x20min/5days per week
Month 2- 2x20min/4days per week
Month 3- 2x15min/4days per week
Month 4- 2x15min/3days per week
Month 5- 2x10min/3days per week
Month 6- 2x10min/2days per week
Month 7- 1x15min/2days per week
Month 8- 1x15min/1day per week
Afterwards, comparatively non-time consuming exercises having a span of 1x10min/1day per week can possibly serve as an additional insurance that your increases do not become paler.
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Integration with other Techniques
Besides the idea mentioned above, one more worthwhile idea to make your gains constant is by integrating your pumping periods with other techniques such as Jelqing. Integration like this will generate a hybrid PE workout which we consider can pass through the test of time for durability and provide you the greatest benefit of the two worlds. Jelqing can contribute to and promote an excellent pumping routine by making the tissues stimulated in ways that only pumping can not. As a result, the tissues must be trained to familiarize with the cumulative/combinatory impact of both techniques and the consequential strength of the tissues of penis is similar to a concrete effect, i.e., stability of gains. An example of the combination schedule is given below:
It is suggested that you perform a warm up before commencing the following, e.g., rice sock or heat pad.
Execute four sets of Jelqs each consisting of 100 followed instantly by 6 to 8 minutes of light pumping at a pressure of 3 to 5 HG. Period of rest between each set is none to least time for having a light message. All the time try to finish your PE period with a stiff erection. If it is found that this is impossible for you, and then consider that maybe you are jelqing too vigorously. Those of you having ED issues would be exclusions to that rule, in that case it is suggested that you carry out kegals on a regular basis. The above schedule is always supposed to be painless and pleasant and would not result in discoloring of red dots.
Note for beginners
Carry out just as many strokes of Jelq as you are primarily relaxed with, (25 Jelqs perhaps will be a good start) afterwards, you might progressively design your own schedule by adding up 10 or 15 strokes in every session of PE. By the mean time you will be able to carry out 4 circles of 100 Jelqs each, with pumping session in breaks between them, the penis ought to be well habituated with the Jelqing action.