Manual Stretching Methods
Jai stretch can plays a vital role in gaining penis enlargement procedure. This stretch is normally used to increase the normal muscle and now a day you can practice this to get better result.
The basic principle of this procedure is to hold the penis for two seconds and later you have to release the penis for two seconds. You have to repeat this procedure.
So you can stretch PC-muscle and ligs in an effective way. For supporting the penis growth in a maximum way you can do 3 X 15 repeat after your jelqing session. This will help you for getting the optimum result in the road to penis enlargement.
* At first you can breath and then you must stretch your penis.
* While inhaling you must apply the stretch for 2 seconds.
* While exhaling you must release the stretch and keep the grip.
* Then again jump to step one
* You can repeat it for ten to fifteen times and take one minute rest.
* You can repeat these steps for one to four times.
Breathing will help you to feel the rhytm. For learning this you can use a timer. It will be a routine then and you will not need a timer on that time.
The pulling force must be optimum and must not be hard. Hard pulling force will lead kick-back reflex. Try to give a firm and nice tug.
Grip: You can use circle grip as standard grip.
V-stretch
A method called V-stretch is capable of stretching and exerting more forces on adventitia and ligaments. It is more possible and logical than simply pulling the organ out through a single axis.
Simple stretches include manual or the use of weight. Any power is exercised from the centre at which the organ touches the body, outerward through the internal structure which run the penis’s length, to the glans. Angle made by the stretch will make unequally borne stress. The method v-stretch aids to increase imbalanced stress by maintaining a secondary cross force. It’s a bad idea if the whole tunica is under equal tension. Rather it would be better to create a medium cross sectional tension. It will allow the force exercised by the hand more effectively on a target region of the tunica.
The conventional V-stretch method pressures on peak of the shaft and force the penis to be a v- shape. It increases stress in some part of the tunica and place the burden of the stress mainly on suspensory ligaments. The reversed V-stretch pressures from beneath the shaft and places stress over the tunicae and attaches faciae and pubic rami. It is possible to make the fulcrum at any angle cross to the shaft for pointing stress at a certain area of attachment.
Supplies required:
For implementing the manual process of V-stress, a perfect way to enhance the grip is needed. Some commonly used are:
*Latex Gloves
*Baby powder
*A cotton strip.
Method
For simplicity the process of performing a direct v-stretch from the peak is discussed; however, many variations can be used subject to the particular LOT and fibers (ligaments, tunica etc) of the body that has been targeted. The V-stretch needs following functions to be followed:
*warm wrap
*make primary overhand ok grip before glans by using an eligible grip enhancement.
*pull and create moderate tension.
*Hook the other hand’s thumb over the shaft at center point.
*push down carefully.
*Hold for a while.
*And then carefully release.
The penis needs to be in a flabby condition before going for this stretch.
You need to ensure the warm wrap covers both penis shaft and ligaments round the pubic bone.
If the grip start failing at any point ease the tension with care and reapply.
The netting by thumb and forefinger should be located centrally on the peak point of the shaft and then have to make primary palms below ok grip to provide the nerves the best protection. The grip’s pressure should influence mostly on sides of shaft.
The grip should not be back anymore below 1/2 an inch from the glans’s coronal ridge approximately along the circumcision scar. That will move front a bit with tension increment.
If, during the stretch, any kind of pain is felt due to extra pressure release the the stretch and carefully squeeze the glans by the thumb and the index finger. After that, make the grip tight again. Before going for the stretch, this can be done as matter of course.
With ease but enough pressure of the gripping hand the preliminary tension ought to be made slowly the point thereto where a mild stretch is felt in ligaments and their touch points at the bottom of the penis.
Locate the thumb of the free hand over the peak of penis shaft close to the base when doing the outside ward pull. And then, push to downward slowly with the thumb. A pair of slow kegels often in this case helps increasing the efficient tension.
Keep increasing the tension till not anymore stretching is left. After that, release a bit. The brink of comfort may be got before this point. But it is important not to exceed this.
When starting to affect the ligaments initially, stretch may be accommodated for 10 seconds only. When starting to affect tunica, the stretch needed to be held longer i.e. for 5 minutes or so.
Delaying this stretch for more time will need the adoption of particular attitude subject to the dimensions of the body and penis. It is helpful to find often a position where primary stretching arm may apply a locked joint of the elbow, making tension by making the trunk move or pushing shoulder forward.
Second midshaft grip should also be applied by locked elbow, or laying the forearm before the thigh. With inverse V-stretch, lying against the peak of the thigh might be perfect.
While making a series of stretches, it’s often rational varying the point of fulcrum thumb what is set for stressing the penis in various areas and for preventing soreness.
With little stretches move the free hand’s thumb over the shaft nearly an inch and then do the stretch again. Repeat the process going back down to the shaft of penis if grip on penis yet felt enough.
Mildly jerk the penis or hit it like slapping against your thigh and then message carefully the shaft for restoring blood flow.
Common sense is the key here. Always try to avoid sudden or unnecessary movements.
Stretching the ligaments and the tunica may be maintained daily either as complete session or periodically in small sessions although the day. One may stress without fully warming the tissues risking adequate effect. Even it gets warmed slightly when urine passes or it is between the two thighs. Discomfort from the prior session is not an obstacle to coming sessions so far enough care is taken.
Expected consequence
Consequences will vary in terms of some factors. Like-
*The entire penis enlargement routine where V-stretch has a role.
*force that has been used
*Number of V-stretch that has been employed.
*Duration of the treatment.
*The stretching routine’s frequency.
There are other factors too. Those are:
*Quantity of rest between the stretching sessions.
*Diet/supplements.
* The body’s own certain physiology.
Force level is a significant factor. The body responds quickly. A routine may lose it’s productivity very quickly. If the applied force is not adequate bigger, stronger but torn tissues will be regenerated by the body. It will make the penis tougher to stretch further.
After a proper stretching session the flabby length of penis will normally last for a pair of hours. After that fibers of the tunica and ligaments start to retract slightly. But the length of this fiber can be elongated permanently in both flabby and erect states by continuous stretching.
The results may vary. However, if one uses proper routine with determination and consistency it is possible for him to get several inches of length. The time needed for accomplishing this achievement may vary from years to months.
Potential for Injury
V-stretch is quite safe when it is done perfectly and carefully. It’s not unusual to get slight discomfort in the penis while and after the stretch as fibers are attracted beyond their normal length.
One should stop the exercise immediately if any sharp pain is felt during the session. Most of the penis enlargement related injuries will recover in course of time by proper treatment.